Why do lottery winners return to their original happiness levels? And why do people who lose their ability to walk often bounce back to the same emotional baseline? The answer reveals everything about why your health changes don't stick. In this eye-opening lesson, I break down the groundbreaking scientific study that proves why changing your circumstances won't create lasting transformation - but practicing different perspectives and actions will.
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The Science of Health & Happiness Set Points…
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Why do lottery winners return to their original happiness levels? And why do people who lose their ability to walk often bounce back to the same emotional baseline? The answer reveals everything about why your health changes don't stick. In this eye-opening lesson, I break down the groundbreaking scientific study that proves why changing your circumstances won't create lasting transformation - but practicing different perspectives and actions will.