The Truth About Failed Health Goals: Four Quadrants of Life Explained
Your "Failures" Actually Make Sense
Ever wonder why your health goals fail despite having good intentions? What if everything you've been told about your perceived failures has been missing the point? In this lesson, I introduce the Four Quadrants of Life framework that will completely change how you understand yourself and will help reveal the single underlying issue that explains all your failed attempts at getting healthier.
In this lesson, you'll discover:
The two axes that determine your entire life experience (perspective and action)
Why most people spend time in three specific quadrants but avoid the fourth
The real currencies of life: time, money, and attention - and how you're using them
Why our culture values exhaustion and how this keeps you stuck
The one quadrant where sustainable transformation actually happens
Once you understand the Four Quadrants, all those "weird" and disappointing things you think you do suddenly make perfect sense. This framework doesn't just explain your failed attempts at getting healthier - it reveals why transformation in any area of life can feel so elusive. After learning about this framework, you'll finally understand why willpower fails and what actually creates lasting change.
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